Friday, 24 July 2015

Fruit & Nut Breakfast Fingers

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We have created the perfect breakfast bread that is such a wonderful post workout or mid morning bite! Filled with plenty of protein and easy to eat in the morning, this fruit and nut delight is so delicious you will want to tell all of your friends about them! This is a super easy recipe with plenty of room to adjust to make it your own!

  • 2 tablespoons flax seeds
  • handful of dried cranberries
  • handful of raisins
  • 2 tablespoons on coconut flour
  • handful of shredded coconut
  • handful of almonds
  • 1 tablespoon of poppy seeds
  • 2 eggs (we always make sure ours are from our local farm)
  • 2 tablespoons of raw honey

Making the mix
  • Mix together all dry ingredients
  • Add one egg at a time and fold into dry mixture - if the mix isn't doughy enough then please add more ground almonds
  • Pour mixture into bread loaf tin or paper, no more than half an inch thick - we used paper!
  • Bake for 10-15 minutes at 200 degrees until golden brown and spongy
  • Let cool and then enjoy by itself or with some fruity jam!

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